Are U ready?
Our overwhelming Marathon Clinic is ON again! The Hong Kong Amateur Athletic Association (HKAAA) is proud to work with The Hong Kong Polytechnic University's Department of Rehabilitation Sciences and Faculty of Health and Social Sciences, and The Hong Kong Jockey Club Sports Medicine and Health Sciences Centre and sponsored by Watsons Water, Xtep and NIVEA to launch this clinic aimed at providing runners with comprehensive guidance on how to properly prepare for their Standard Chartered Hong Kong Marathon 2012.

Characteristics of the Clinic
Staff members of Department of Rehabilitation Sciences (RS) of The Hong Kong Polytechnic University will provide a comprehensive training guidance to the participants. This includes a pre-training physical fitness assessment, training guides with four specific training workshops for the 10km and Half Marathon Class, and three specific training workshops for the Full Marathon Class. Participants will also receive a tailor-made training schedule* pertaining to his/her fitness level and running experience*.

*The training schedule is an on-line training log system that required the participants log onto the web to submit their training schedule. Physiotherapists from RS will monitor the progress of the participants and to give advice at regular interval.